The skill required to move around on the pole improves posture and deportment. And carrying the body better instantly makes you look slimmer

Forget hours spent sweating out in a gym, pole dancing builds lower body muscles, improves your strength and suppleness and is a great way of exercising the heart. There are numerous other benefits which means it is catching on as a pastime too. Hands-on experience getting to grips with the pole. A small group fun introductory session with an experienced professional pole dancer. Treat yourself or great as an amazing gift idea.

Taster Experience £58

Hands-on experience getting to grips with the pole. A small group fun introductory session with an experienced professional pole dancer. Treat yourself or great as an amazing gift idea

Pole Dancing Girlie Party £57 per head

Two hours of pole dancing party fun for a group of girlies and great as an idea for a themed Hen Party. The party includes basic pole dancing and even includes professional lap dancing tips to wow your partner. Minimum private group of 5 girlies on a Saturday, weekdays may be possible by special arrangement.